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Pride Fitness DSM has a variety of services that will meet your fitness needs. When you're ready to get started on your fitness journey fill out the Apply to Work With Me form and schedule your consultation!


Affirming 90 Day Transformation (COMING SOON)

New online program starting April 2024.

Double your confidence with a workout plan that helps you thrive and live a life you love.

Sign up for the mailing list to get more details!


Personal Training

Personal one-on-one training that dives into your individual specific goals with ongoing progressive assessments. 

Price varies, message for details.


Group Strength Training

An inclusive group of up to 5 individuals working out with the goal to gain strength and increase overall health. Classes meet twice a week for 45-60 minutes. 



Online Programming

A personalized online program for you to workout on your own at home or at your own gym. Workouts provided through Trainerize app, with access to form videos and progress tracking. 


Who you are is who you were meant to be. 

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